Massager roller

A massager roller is a handheld device designed to alleviate muscle tension, soreness, and promote relaxation. These rollers often feature textured surfaces and can be used for self-massage, targeting various muscle groups. By applying pressure and rolling the device over the affected area, you can reduce muscle knots and improve blood circulation. Massager rollers come in different shapes and sizes, including foam rollers for general use and smaller, more targeted rollers for specific muscle release.