Exercise mat

An exercise mat, often referred to as a fitness or yoga mat, is an essential tool for comfortable and effective workouts. These mats provide a cushioned and non-slip surface, making them ideal for yoga, pilates, stretching, and various other exercises. They come in different thicknesses and materials, offering support for your joints and a stable foundation for your fitness routines. Exercise mats are lightweight and portable, allowing you to bring them to the gym or use them at home for a comfortable and safe workout experience.