Fitness ring

A fitness ring, also known as a Pilates ring or magic circle, is a versatile and lightweight tool used to enhance your strength and flexibility during workouts. It consists of a flexible ring made of either rubber or metal with padded handles. Fitness rings are commonly used in pilates exercises to target specific muscle groups, such as the thighs, arms, and core. They add resistance to your movements, helping to improve posture, increase muscle tone, and engage different muscle groups for a more well-rounded fitness routine.